Learn the key to successful dieting!

Today is a good day. And it’s the day I’m sharing with you the key to successful dieting. Ready? Here’s how… DON’T. That’s right. Don’t diet. Just stop it. What? That’s crazy, right?! Well, here’s the thing. Or,...
Proud of a self well-loved

Proud of a self well-loved

Today is a good day. I’ve been feeling proud of myself over the past several months. Not all day, every day, but frequently. It’s a feeling I’m consciously exploring. Pursuing even. One of my biggest hurts comes from being disappointed by others, yet...